We conducted a workshop at for the University of North Texas Professional Leadership Program Mentors and Mentees in January 2014.
Here are the slides from the workshop:
Below are the videos from the workshop.
1. Introduction
2. Flag of Success
3. Plant Your Flag of Success
4. Why Be Happy?
5. Moments of Happiness
6. Seize Moments of Happiness
7. Moments of Pleasure
8. Take Control of Your Life
9. Autonomy
10. Own Your Consequences and Successes
11. Get More Sleep
12. Gratitude
13. Positive Relationships
14. 100/0 Principle
15. Higher Purpose
16. Milestones
17. Happiness Forms the Foundation of Your Success
18. Implement Daily
19. Happiness Starter Kit
20. Q and A Session