Happiness Hack #13 – 100/0 Principle

How to Guarantee Your Relationships will Work


Positive Relationships is one of the strongest concepts supported by the Science of Happiness. The more and better your relationships are, the happier you are. A foundational element to creating and improving positive relationships is a concept Al Ritter writes about called the 100/0 Principle. Most of us go into a relationship believing that it should be a 50/50 exchange. Two people giving half each, adds up to 100% and then we will all be happy. The challenge is 50/50 doesn’t work a lot of the time. If one person is giving 50% but the other person is only giving 30% because of some challenge they are experiencing in their lives, the relationship suffers.

Give 100% and expect nothing in return. The other person can give 0% and you will still be there for them because you want to give and you believe that relationship is important. If you have no expectations that they will call you, or bring you flowers, or remember your birthday, or behave in any particular way, you will not have a reason be disappointed in them and they won’t feel pressure to be someone different from who they are. Most likely, and even though you are ok if they don’t, they will respond in kind. They will appreciate your efforts and they will give more than 0%, and often more than 50% back to the relationship. You will find abundance rather than scarcity in your relationship. Give 100% to the relationship and expect nothing in return.

Amazon Order Button



My Passion is helping people become successful and happy. I have found that many people want to be successful but just don’t know how. More importantly, people want to be successful because they feel that reaching some success pinnacle will result in them becoming happy. The research and my experience has shown that just the opposite is the case. Success does not lead to happiness. Happiness leads to success.

Last updated by at .