4 Happiness Hacks and the Science behind Them

  1. Turn off the digital devices and turn on the charm.
  2. Get some exercise.
  3. Go outside.
  4. Say Thank You.

Infographic Courtesy of Coursefinder.



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MyHappiness App

Try the MyHappiness App


My Passion is helping people become successful and happy. I have found that many people want to be successful but just don’t know how. More importantly, people want to be successful because they feel that reaching some success pinnacle will result in them becoming happy. The research and my experience has shown that just the opposite is the case. Success does not lead to happiness. Happiness leads to success.

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