Happiness is a Daily Habit

“Happiness is not in our circumstances, but in ourselves. It is not something we see, like a rainbow, or feel, like the heat of a fire. Happiness is something we are”        John B. Sheerin

We want to be content, and we believe that getting that big house, promotion, or raise will be the thing that makes us feel fulfilled. Unfortunately, it is not achieving those goals that provides contentment. It is actually the daily process of working toward those goals that results in contentment, satisfaction, and fulfillment. It is not what we ultimately achieve, but what we achieve every day.

It doesn’t work to try to be eventually happy or eventually successful. Life is better if we can find happiness and success every day in our daily adventures. Like John Sheerin mentioned above, happiness is something we are. The nice house will not bring contentment; it is simply a milestone on our daily journey to be happy and successful. The contentment comes from the satisfaction of knowing how much hard work and grit we put in on a daily basis to get the house. The roadblock to happiness and success is not in wanting to reach these milestones. It is that we are waiting for success and happiness rather than implementing it and experiencing it every day.

You can learn habits and techniques that will help you practice happiness every day.


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My Passion is helping people become successful and happy. I have found that many people want to be successful but just don’t know how. More importantly, people want to be successful because they feel that reaching some success pinnacle will result in them becoming happy. The research and my experience has shown that just the opposite is the case. Success does not lead to happiness. Happiness leads to success.

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